Psychotherapy & Counseling Services
YOU’RE ONE STEP CLOSER TO A NEW BEGINNING
You’re One Step Closer to a New Beginning
Contrary to popular belief, the choice to begin your psychotherapy counseling journey is inherently unselfish. In fact, its primary purpose is for you to heal and grow so that you increase, not decrease your capacity to love and respect others around you.
Psychotherapy is one of the best investments you can make
Imagine a world where everyone does the tough work to become more aware of their lives and the impact of their habits on others? Psychotherapy is a journey into areas of your life that might be scary to go into alone, for fear that your worst fears are actually true.
A good therapist is one who knows the territory, like a wilderness guide, and goes on the journey with you into those places. He has the knowledge and the necessary skills to survive. He is not a stranger to these places because he has been into his own places of pain and fear. They do not know your particular wilderness, but as you and they journey into your territory, they know the kinds of things to look for, to watch out for, to become curious about, to spend time with, to celebrate, and to heal.
You may be at the end of your rope, lost or simply in need of someone who understands. You may have tried all those self-help books and are looking for something deeper, more complex, and certainly more sustainable.
Asking for psychotherapy & counseling takes courage
The journey inwards is a journey that takes courage. It is risky: there are unknowns, fears, past histories that decidedly we don’t want to repeat. Vulnerability is scary for real reasons; opening up to another has not always gone well. And this journey takes time. So many of us want a quick fix– we live in a fast-paced world, not a slow one. And yet sustainable change only happens in time, and on its own time, faithfully being present to what is now.
To take this kind of time, takes courage. Thankfully, courage does not exist in a vacuum. In order to have courage, we can’t always muster it up. We need to be encouraged by another– at least one other. Which is why having your own counselor along for the journey is essential.
You may be at the end of your rope, lost or simply in need of someone who understands. You may have tried all those self-help books and are looking for something deeper, more complex, and certainly more sustainable.
Secure Online Video Therapy
At Hopeful Texas, secure online video psychotherapy is provided through a confidential, HIPAA-compliant video conferencing platform for clients in Texas, Alabama, and Oklahoma. As long as you have a computer or phone with a camera and internet connection, secure online video psychotherapy is an option for you. Your therapist provides the same treatment as if you were seeing each other in person.
Individual Therapy & Counseling
Our goal in individual therapy & counseling is to help you identify and work toward the changes you desire in your life and relationships, while providing you with the skills and tools to become more mindful, resilient, and compassionate toward yourself and the others in your life.
Counseling for Marriages & Couples Therapy
Few couples expect they will ever need counseling, and few come to counseling at the start of a problem. Most couples seek help when they are in a crisis. No matter when or why you seek it out, know that there is always help and relief.
Family Counseling & Therapy
Family counseling & therapy is a way of repairing relations and improving dynamics. With the help of a skilled counselor, each family member is encouraged to express and explore his or her thoughts, emotions, and reactions.
Parenting Counseling
Parenting Counseling & Co Parenting Counseling. Learn the tools needed to function optimally within your family unit. Parenting counselors provide you with the guidance and support you need to provide a stable and healthy childhood experience for your child.
Children & Adolescent Therapy
The early years can be a challenge for both parents and their children. Whether you are dealing with behavioral, divorce or school related issues, our therapists will help give your child a safe place to grow and work through their issues.
Trauma Therapy & Counseling
Cognitive processing therapy focuses on the causes behind the traumatic event and the impact of the traumatic event on the person’s beliefs. It teaches individuals to evaluate the validity of these thoughts and modify inaccurate or negative thoughts.
LGBTQ Therapy & Counseling
Although a person’s sexual or romantic orientation or gender identity may not be a source of distress, people who identify as lesbian, gay, bisexual, transgender, asexual, or any other orientation may find that the social stigma of living as a minority is a source of stress or anxiety.
Emotional Support Animals
An Emotional Support Animal (ESA) is an animal prescribed by a licensed therapist to provide a health benefit for those that suffer from an emotional or mental disability. Emotional Support Animals have rights that normal pets do not.
Specialties:
Anxiety
Depression
Relationship Issues
Issues:
ADHD
Addiction
Alcohol Use
Anger Management
Antisocial Personality
Behavioural Issues
Bipolar Disorder
Borderline Personality
Career Counseling
Child or Adolescent
Chronic Illness
Chronic Impulsivity
Chronic Relapse
Codependency
Coping Skills
Divorce
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Life Coaching
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Narcissistic Personality
Obsessive-Compulsive (OCD)
Oppositional Defiance
Personality Disorders
Parenting
Psychosis
Peer Relationships
School Issues
Self Esteem
Sex Therapy
Sexual Abuse
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Testing & Evaluation
Thinking Disorders
Trauma & PTSD
Video Game Addiction
Types of Therapy:
ART – Accelerated Resolution Therapy
Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Cognitive Processing Therapy (CPT)
Culturally Sensitive
Dialectical (DBT)
Emotionally Focused
Existential
Experiential Therapy
Family / Marital
Family Systems
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Parent-Child Interaction (PCIT)
Person-Centered
Play Therapy
Positive Psychology
Psychological Testing & Evaluation
Rational Emotive Behavior (REBT)
Reality Therapy
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Getting Started is Easy
Give us a call today for a free 20 minute consultation by a Houston therapist. We would be happy to answer any questions you. When you are ready, you can schedule your counseling / therapy appointment online. Be sure to ask about our secure online video therapy services. We offer online therapy & online counseling to patients all across Texas, Oklahoma, and Alabama.